Valentino Solinas
Turn your potential into results.
In-person personal training sessions available in Nyon, Gland, Rolle, and surrounding areas.
Welcome to my page!
My name is Valentino Solinas and for over twenty years I have dedicated myself to the world of fitness and martial arts. Since the 1980s, I have been training and nurturing my passion for these disciplines, eventually turning it into my profession. Currently, I am a personal trainer affiliated with the YMCA federation and a Master of Classic Taekwon-Do under the Son Jong-Ho Classic Taekwon-Do Europe Federation. Over the years, I have also developed extensive experience in stretching, traditional and acrobatic kicking techniques, as well as body conditioning to optimize physical performance. I collaborate with stuntmen and stuntwomen to enhance their athletic and technical abilities. My expertise in this field has led to frequent requests in various European and non-European cities to share my knowledge with sports facilities and martial arts schools eager to improve these aspects to perform better in their specialties.
In-person personal training sessions available in Nyon, Gland, Rolle, and surrounding areas.
If you are looking to lose weight, tone muscles, increase flexibility, improve your kicking techniques, or simply enhance your overall well-being, I am here to help. Additionally, if you want to discover the wonderful world of Classic Taekwon-Do, I would be delighted to introduce you to this extraordinary Korean martial art, which focuses on physical and mental well-being.
Do not hesitate to contact me for a free 15-minute phone consultation, during which we can discuss your goals and how I can help you achieve them through personalized training programs and nutritional advice. I am here for you, ready to help you reach your maximum potential!
My services
Fitness
Discover my comprehensive personal training services designed to effectively and sustainably achieve your fitness goals, with personalized training plans, nutritional advice and ongoing support.
Taekwon-Do
Discover this Korean martial art that combines self-defense and psychophysical discipline to achieve physical and mental well-being through constant practice that strengthens both body and mind.
Kicking
Achieve mastery of martial arts kicking techniques. Take advantage of sessions available both online and in person to hone your skills and improve your performance.
Stretching
Flexibility is the key to improving agility, preventing injuries and achieving better posture. With private lessons, I offer an approach tailored to your needs.